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Pink Salt for Weight Loss: A Refreshing Himalayan Detox Drink

Print Recipe

Ingredients
  

  • Ingredients for 1–2 servings
  • 1/4 tsp Himalayan pink salt
  • 1 tbsp fresh lemon juice about half a lemon
  • 1 tsp raw honey optional, especially in winter
  • 1 cup warm water
  • A small pinch of grated ginger optional for extra metabolism boost
  • Prep Time: 3 minutes
  • Total Time: 3 minutes

Instructions
 

  • Instructions
  • Warm the Water
  • Heat water until it’s warm but not boiling (you should be able to sip it comfortably).
  • Mix Ingredients
  • Add pink salt, lemon juice, honey, and ginger (if using) to a glass.
  • Stir Well
  • Stir until the salt is fully dissolved.
  • Sip Slowly
  • Drink on an empty stomach for best results.

Notes

Tips for Best Results
Consistency is Key: Drink it daily for at least two weeks to start noticing subtle changes.
Use Quality Salt: Always choose food-grade Himalayan pink salt, not bath salt varieties.
Pair with Healthy Habits: This drink complements a balanced diet, regular exercise, and good sleep.